mindful collapse
As the systems around us begin to falter and collapse— we can rediscover compassion and curiosity. Join me this September for Mindfulness-Based Stress Reduction (MBSR) online.
I first encountered Mindfulness-Based Stress Reduction (MBSR) in 2014 when I was about as stressed as I ever remember being. I was one of the named plaintiffs in a lawsuit brought by Occupy Wall Street Library against then-mayor Michael Bloomberg, Police Commissioner Ray Kelly and the NYPD as well as the NYC Department of Sanitation. Friends were having the FBI show up on their doorsteps and were being thrown in the back of unmarked vans. I was stressed and low-key paranoid and was looking for anything that might be helpful.